Another convert! Exciting workouts, inspired, feel great, successful — those are the words Tina Haupert used in her Health.com diet and weight loss blog post. Sounds great doesn’t it?!
A Feel Great Workout: CrossFit
Since starting CrossFit I feel better about myself. I have more energy. I’m doing things that I never thought were possible. My food choices are more focused on selecting the best energy sources to fuel my workouts and recovery. And CrossFit has helped me to develop a new mindset toward maintaining my weight. Instead of counting calories and tracking workouts, I’m working toward improving my strength and endurance during workouts and eating to nourish and fuel my body. At the end of the day, CrossFit inspires me to be better than I was the day before.