The weather in DC area is so beautiful..60s-70s. I feel guilty enjoying it so much. It’s hard to believe that Spring will be here before you know and that means Spring Forward – more sunlight, more time for outdoors and more Vitamin D!

The 3rd workout in the games was announced yesterday — and of course it’s a doozy!

Complete as many rounds and reps as possible in 18 minutes of:

15 Box jumps (M 24″ box / F 20″ box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar

Yeah, it’s gonna be something!

For today’s workout – it was challenging too!

Warmup

400m jog
DROM drills

Skill
deadlift

WOD

Tabata Sprints

5min Rest
then

10 min AMRAP
5 Deadlift ~50% 1RM
7 Burpees

8+ rounds

I’m not pushing myself through those burpees. I probably need to do some mental work because of the burpee asthma attack. I noticed a bit of a panic feeling when I started to breathe heavy. Oh well – I will get over it!

I read about this Model suing her agency for firing her because her hips were too wide. Read the article and just think about how our society is so thin obsessed. This woman doesn’t even qualify for an average size thin woman — and she’s still considered not thin enough. W T F?

Holland’s Next Top Model deemed too fat wins suit against Elite agency