I’m the guest blogger over at Workout Mommy who was kind enough to ask if I would write something to encourage everyone to be aware of the signs and symptoms of Colon Cancer in honor of Colon Cancer Awareness Month. I had no idea that she was also touched by this horrible disease and lost her mom 3 years ago this month —

Many thanks to Stephanie for writing today’s guest post for colon cancer awareness month. I wish I could turn back the hands of time and read this post to my mother, but I can’t.  She died of colon cancer  3 years ago this month. Every single day I wonder how the outcome might have been different had she gotten a routine colonoscopy.   By the time her cancer was discovered, it was too late.  Please read this post.  Please get yourself checked out and please consider donating to Stephanie’s team.

Head over to Workout Mommy and read my post!