Workout today was all about strength.
Warmup
800m run
Pass Thrus
Reverse Pass Thrus
Skill
Press Series
WOD
Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps
Max 95# because I couldn’t clean anything more! Very frustrating!!