When You Need a Rest Day, Take It!


I was beyond tired this morning, so I took a rest day. Gasp! Horror! You have to learn to listen to your body after all this time — and that’s what I did. I may go tonite if it works out.

I had a really great weekend hanging with people who love CrossFit as much as I do however, I had no down time, lots of commuting, noise, action. It was exhausting –and then I had to workout yesterday after seeing all the displays of amazing-ness so I did a WOD yesterday with my pals. I am officially tuckered out!

I have a bunch of planning to do this week — My brother is getting married in less than a month, so we are all heading out to SFran for a week of family time.  Also, with the school year coming to a close, CAMPS need to be scheduled. I am way behind in doing this — so this week will be the week that gets done. It never ends — there is always something that needs to be taken care of, and most of it is in my head. I need to learn to organize it all.

Here’s an Obsessive- Compulsive’s Guide: Top 12 Organizing Tips, Plus Resources if you also need some help like me!! I wish there was a fairy that lived in my house that just did all the chores without me even asking — one can dream.

I didn’t have my good camera for the Mid-Atlantic Regionals because I was pretty busy volunteering but I did take some pretty decent pics — visit my Facebook page to see them. Now it’s time to focus on my day job —


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