-
Don’t Be A Slave to the Scale
Another picture to illuminate how the scale does not tell the entire story! Stop being a slave to the scale and live healthy and fit, oh and sore of course!! Here’s another blog entry from yet another female athlete that talks about it, just like I have before! I took a rest day today. EVA, Nancy,…
-
CrossFit: EVA Showed Up
Today was one of the ladies that i have never met before — EVA! Who is Eva you ask? Well the famous CrossFit Eva is Eva T, a 2x Olympian 6x national champ WC Bronze, world tech champ 96, masters national weightlifting champ 2007 – national records – c&j and total. Recently inducted to the US…