Just looking into Paleo? Or doing a Whole Life Challenge for the First time? Here’s a good group of resources where you can begin your research…

• Practical Paleo & Primal – How to Sustainably Eat Better to Look & Feel Better
• Mark’s Daily Apple (Primal expert)
• Robb Wolf (Paleo expert)
• Balanced Bites (nutritionist specializing in Paleo)
• Elana’s Pantry
• PaleoPlan
• Well Fed: For people who love to eat 
• Paleo Encouraged Foods
• Paleo Zone for Dummies 
• Paleo Hacks Q&A
• Paleo Shopping and Meal Planning
• The Paleo Diet Cookbook by Loren Cordain
• The Primal Blueprint Cookbook by Mark Sisson
• Everyday Paleo by Sarah Fragoso
• Paleo Comfort Foods
• Foodee Project: www.thefoodee.com
• Whole 9: whole9life.com
• PaleoOMG
• Nom Nom Paleo
• Paleo Parents
• Fast Paleo
• Things My Belly Likes
• The Gluten Free Connisseur 

Yesterday and today’s workouts were the type where you wonder if they were even a good idea to attempt:

Saturday

For Time: (partner workout)

• 1 mi Run
• 100 Wall Balls 10 lbs
• 800 m Run
• 200 Push-ups
• 400 m Run
• 300 Air Squats

Post total time – 27:33

Sunday

For Time:

• 1m run
• 11 Box Jumps
• 11 Thrusters 65#
• 11 Burpee to Pull-up
• 11 Power Cleans 65#
• 11 Handstand Push-ups
• 11 Kettlebell Swings 2/1.5 pood
• 11 Toes-to-Bar
• 11 Deadlifts 135
• 11 Push Jerks 65
• 1m Run

Post total time. 37:16