Happy Turkey Day Eve!! A day to relax, get ready for the feast and begin to think about all the things you have to be thankful for this year!!

warmup
racing drills
DROM

Skill
Ring L-Sits

WOD
Backwards Tabata
l-sits on parralettes
WOD
12min AMRAP
9 Deadlifts
12 Push Ups
15 Box Jumps
rounds:5+