I am going to share something that will shock some people who know me and see me day in and day out. I don’t know if it’s because it’s a new year but I am lacking some serious motivation and inspiration in certain aspects of my life.  I just don’t feel jazzed about stuff that I used to and I don’t like it.

So like the person I am — I need to figure out what I can do to get back my mojo because I can’t stay like this — it makes me miserable.

So like any good social media person, I Googled finding inspiration and motivation and came across these 101 suggestions –many of them really good and completely reasonable to try.

101 Ways to Find Inspiration, Stay Motivated & Achieve Your Goals

I’m going to sit down and really think through these suggestions and apply it to the areas where I need a good injection of inspiration and motivation. It’s all part of making sure that all facets of life are in alignment because if one part is off kilter, it throws a bunch of other stuff off balance. Can’t be out of balance –ain’t nobody got time for that!

I taught my first solo CrossFit Impavidus Teens class last night. The pic on the left has them working on their squat form. I love working with teens -Teens are a weird species, but in a wonderful quirky way.

So still not 100% better from the flu, but I would say 94% better!

warmup
DROM
Drills

Skill
Thruster

WOD
1-1-1-1-1-1-1 Thrusters (110#)
2min Max Situps 68