Some light reading over the weekend:
A big part of CrossFit is learning to be comfortable with being uncomfortable — which is a skill that translates to so many other things in life
- Crossfit – The Good, The Bad, & The Sweaty: The good and bad things as they pertain to crossfit.
- Squat Therapy: 4 Drills That Will Improve Your Squat
The next few posts are about body image and in my mind, perpetuating the idea that there is an example of perfection out there and you are either working towards obtaining it or not. We are seriously creating a culture where we pit people against one another and where being unkind and judgemental is norm.