Live Fit and Sore

Month: January 2014

  • A New Family Member

    No name yet for my beautiful niece born Jan 2 — who looks like my brother and sister when they were babies. I am so overjoyed and filled with happiness seeing her and I can’t wait to meet her.  

  • You Have to Make It Happen

    It was an unexpected snow day today! The kids were excited and if i am being honest – it was kinda nice to be able to have a lazy day. I need to get focused now –the holidays are over. It’s time to get serious about what i am putting in my body, get back…

  • Focus on The Process Not The Goal

    Second day of the new year – My kids head back to school for two days, life resumes the routine. I’ve been thinking about what I want to work on this year. I dont like to set goals per se – I’ve never been big on setting Resolutions. As I have found out, life throws…

  • Happy New Year 2014

      Nothing like doing a 5K on New Year’s Day — Rehau Resolutions 5K. It was a tough one for me.. did about a 10 minute mile. My running needs major work– and I mean major work. Happy New Year – May it be your best year yet!