Naps Are Awesome: Napping Increases Learning and Memory


Hope everyone is having a lovely Wednesday evening — and staying warm on this atypical spring evening.

Read This

Napping Rules

 

Be Inspired

 

Be  Awesome Instead

Workout

 

  • Push ups/Pull ups
  • Mobility work
  • Broad Jumps/Manmakers
  • Core Work

 


One response to “Naps Are Awesome: Napping Increases Learning and Memory”

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