I have a close friend who decided to give notice at her job. She has been unhappy and has an idea for a business that has been stewing around in her head for a long time. She’s decided to go for it! She texted me yesterday how scared & excited she is – in her mind, she has no safety net so I shared with her a quote someone shared with me a few years ago: “Leap and the net will appear.” It’s hard to find comfort in that idea and trust it, but it’s true. The net may not be the color or the style you had in mind, but it will be there and you will be OK.

I am super proud of her courage and focus – it’s inspirational when others take a leap of faith with such determination and hope.

Oprah’s magazine talks about making a change in life and it starts with three Rs of transformation: The Willpower Myth

• Relating
• Repeating
• Reframing

Read This

• Health: What is the blue light from our screens really doing to our eyes?
• Nutrition: Junk Food Rats Ditch Balanced Diet To Eat Just Like Obese People
• Nutrition: Grocers Lead Kids To Produce Aisle With Junk Food-Style Marketing

Be Inspired

Workout

Boxing