Workout
Saturday
CrossFit
20mins AMRAP
- 60 Slam Ball 20#
- 30 KB Goblet Squats 1 Pood
- 20 KB Power Cleans
(partner workout – each doing equal amount of work)
Sunday
Boxing with Connor
Saturday
CrossFit
20mins AMRAP
(partner workout – each doing equal amount of work)
Sunday
Boxing with Connor