Happy Valentine’s Day – I would prefer to call today Kindness Day! As I have said, I don’t need a day set aside to show my love for my husband and my family. The real moments where we show care and kindness are the ones that matter to me. When Scott notices my phone isn’t on the charger and puts it on there or when my kids help me out just because they know I would appreciate it are things that speak to me and affirm that I am loved.
To celebrate I am going to Kill Today With Kindness. Any opportunity to be nice or help someone else out -I am going to do it. Heck, every day should be kindness day. If you set your intentions on that each morning, it certainly makes it an attainable goal.
Watch This
Read This
- 7 Simple Steps To Lower Your Stress (No Meditation Or Exercise Required)
- The Heart Attack and Depression Link
Be Inspired
Workout
Boxing: 1 Hour