Have you ever heard of Eating for your Blood Type? I’ve been doing some looking into eating certain kinds of foods and the effect they have on different people and thought this was an interesting idea. There are some out there that say it has no effect – but I would imagine it has at least a little. They have proven that certain blood types are more prone to certain diseases, so why wouldn’t your genetic makeup and blood type have some effect on how your body responds to food. It’s definitely interesting…
Does Your Blood Type Determine Your Optimal Diet?
3 things I’m thankful for daily for the next 5 days. Day 3…
1. I’m thankful for naps. I feel so much better after a good, relaxing nap.
2. I’m thankful for exercise. I love feeling strong and fit.
3. I’m thankful for coffee. No explanation needed.
Read This
- Fitness: A Ridiculously Awesome, yet brief, Guide to Double Unders
- Health: Why BMI Is a Big Fat Scam
Kindness Matters
One man’s heartwarming random acts of kindness
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