So from the moment I got up, I have in my mind – how will I be active today? I am not sure my gym is open so I will definitely go and shovel even though my shoulders, arms and back are already sore but I am really wanting to go to the gym to run. Yes, folks I said WANTING to go do my workout. I am so conditioned to workout, I don’t like the way I feel if I don’t do my workouts. Do you think it’s brainwashing?

I will let you know what I ended up doing – I am hoping and praying that the gym is open later so I can work off some of the non Keep It Clean eating I have done this weekend.

stay tuned…