CrossFit Open 12.3 In the Books


I attempted 12.3 today. My performance was not something to write home about, but I will take it — 3 rounds + 15 + 12 + 7. I could not squeak out those last 2 reps to make it 4. i didn’t push myself super hard in fear of an asthma attack. Im keeping it all in perspective — I did the best I could! Period.

And had fun doing it — I was wiped out afterwards, so for me it was a good attempt!

Then as usual, I took a nap when I got home! It’s tiring being me!

12.3

15-12-9
Box Jumps

75# Push Press

Toes to Bar

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