Live Fit and Sore

Category: Giving Back

  • Happy Birthday MLK, Jr – a True Hero

    Today is actually Martin Luther King, Jr’s birth date and it  would have been his 81st.  He continues to be a real definition of a hero. He put himself on the line for so many others. Now a days, most people are so busy dealing with their own daily lives that even putting yourself out…

  • News to Note

    Giving Back: 10 Ways You Can Donate to Haitian Earthquake Victims – US News and World Report. For Some, ‘Kosher’ Equals Pure – NYTimes.com. Interesting how people are going back to the “roots” and eating kosher for the mere reason of food safety. Fitness and Nutrition Center: Institute Family Fitness Time. I’m all about helping…

  • 10 Ways You Can Donate to Haitian Earthquake Victims – US News and World Report

    10 Ways You Can Donate to Haitian Earthquake Victims – US News and World Report.

  • Haiti needs our help badly.

    I firmly believe that part of living a healthy and fit life is Giving Back.   What has happened in Haiti is beyond tragic. Can you imagine walking the streets of your hometown, bodies strewn about, trying to find your loved ones, and realizing you have no home to speak of anymore?  Haitians are people just…