Live Fit and Sore

Category: Holidays

  • Happy Hannukah!

  • Adventure Weekend

    During our week of staycation/Thanksgiving, I wanted the kids to get out and do stuff. Today we went to Adventure Theater at Glen Echo Park in Maryland to see Rudolph the Red-Nosed Reindeer.  The play was an hour and was so cute — perfect for the family. Glen Echo Park looks like a great place…

  • Turkey Trottin’ for Thanksgiving

    Happy Thanksgiving Everyone! What a great year – we all have so much to be thankful for. For me, I am so appreciative of good health for my family, friends and myself.  As I have said before — you don’t realize how valuable good health is until you are faced with a situation where you…

  • Gratitude: The Wonder Drug

    Gratitude: The Wonder Drug Thanksgiving, as its name attests, is a time for us to be grateful for the things we have—whether it’s a loving family and friends, health, material wealth, a decent job or good child care to make our juggles go more smoothly.But giving thanks isn’t just a custom that we should do…

  • Apple Pie – Recipes For Hot Pies, Spice Mix, Topping, Crust, & Filling

    Welcome to our website, Apple Pie. Our website features an ever growing database of apple pie recipes, making it one of the largest currently online. Find recipes on our website such as Easy Swedish Apple Pie, Best Apple Pie, Apple Pie Crust, New York Apple Pie Filling, Dutch Apple Pie, and much more. Many of…

  • Workout & Paleo Update

    Outside workout on a cold morning — you know it’s not as bad as it seems. It really does feel pretty good within a few minutes of starting the workout and by the time you are done, you have those chills that you get when you are all sweaty but it’s freezing outside. Oh the…

  • Post Halloween Workout

    No lying — boot camp is not as fun when its friggin freezing outside. I find that I have to remind myself that once I get going — I will be feeling the heat and the cold won’t bother me. It’s just the time between that that’s rough. Also the cold generally means less people…

  • Happy Halloween!

  • October Can Only Mean One Thing – CANDY!

    When I was thinking about what to write about this month, obviously I thought about Halloween. More specifically, I thought about all the candy that makes its way into our kids’ hands during this month. And if I am being real – we parents aren’t immune to it either! I am definitely not one of…

  • A righteous person falls, and then gets up

    A righteous person falls, and then gets up: This is a great message and very relatable to anyone that is working on being fit and healthy —