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Notable News
FDA plans to limit amount of salt allowed in processed foods for health reasons. I have never been one to pay attention to the salt content in things. My blood pressure isn’t high, my heart is healthy. I am not known to add salt to my food on a regular basis. But if you stop…
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Notable News
Mental health providers should prescribe exercise more often for depression, anxiety, research suggests. Exercise is a magic drug for many people with depression and anxiety disorders, and it should be more widely prescribed by mental health care providers, according to researchers who analyzed the results of numerous published studies. Workout in Less Time with HIT…
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Flexible Spending Accounts Getting Slightly Less Flexible
Something we should all be aware of… lawmakers have changed the way flexible spending accounts are treated in order — they say — to discourage wasteful health care spending at the end of the year. The government will now cap annual contributions to FSAs at $2,500 and consumers will no longer be able to use…
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Notable News
Organic: What it means on different products – latimes.com. Organic: What it means on different products You see the word more and more, but what does it say about what it’s on? Here are tips for fruits and vegetables, dairy and meat, cosmetics, processed foods and cotton and coffee. How to Be Organic on a…