Live Fit and Sore

Tag: book

  • Are you Well Fed & Healthy?

    When I was first exploring actual CrossFit and then later, Paleo eating, one of the first athletes I found blogging about it was Melicious from Clothes Make the Girl. I felt so special when she would respond to my comments I left on her blog and then later – when I got really into blogging…

  • Meet Ben – a Cancer Slaying Super Man

    We met Ben at the CurebyDesign event – amazing guy, strong and has really been through a lot — and he is the author of  TWICE: How I Became a Cancer-Slaying Super Man Before I Turned 21 about surviving cancer at 16 and 19 years old by creating the delusion that he was superhuman, becoming…

  • How Diet Affects Cancer by Dr Keith Block, M.D.

    After our battle with colon cancer, I have become increasingly more aware and more sensitive to cancer related research and advice. I was recently sent this book directly from the publisher to read  and review.  I’ve just started to read it and will do a complete review when I am through.  But, so far, I…