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Bear Down Arizona!
Bear Down Arizona — What a great win last night over Duke to land themselves in the Great 8 — What a great story this will make — I took today as a rest day. After all those deadlifts yesterday, my back is feeling it. It’s not the type of pain where I hurt it…
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Hand, Hand, Foot, Foot …
Great morning workout at CrossFit Impavidus. I think this was the most crowded it has been at the 6A class too. The box is getting in the swing of things so all is good – The lesson of the day is nothing is as simple as it appears! The WOD today doesn’t seem so bad…
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Attempting to Conquer the Cartwheel
Happy St. Patty’s Day to all my Irish Friends! I gotta say – I have been feeling so great about life. I feel empowered and in charge & I don’t know what is so different in me that it’s causing me to feel this way, but I feel great energy around me. Good things are…