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Paleo Baked Chicken Thighs
Made this for dinner –it was a winner with the kids – I used this recipe Baked Chicken Thighs as the base, but did a bit different mix with the spices. The skin came out so crispy and yummy. Definitely will make this again – easy and good.
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Don’t be Afraid of the Dark Meat
I took an unplanned rest day this morning. I had two very tough workouts on Sunday and Monday (Both previous CrossFit Open workouts) and my shoulders/traps hurt, which makes for the perfect time for me to hurt myself –so I took a rest. I am considering going in for a later workout and seeing how…
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Paleo BBQ Crockpot Chicken
I tried this recipe last week and to say it was Delicious is not giving it enough credit. I found it at the Civilized Caveman website and it fits in perfectly with a “paleo” eating plan. Buy a 4-5lb chicken Clean it Pat it dry Cut up some onions Line the bottom of a crockpot…