Live Fit and Sore

Tag: choices

  • Be Active In Your Food Choices

    Yesterday at work – we celebrated fellow employee birthdays for the month of May. Normally they have cake or cupcakes and I show up, give my happy birthday wishes and that’s it. But yesterday, they had Carvel Ice Cream cake. For those that know me well – they know that is my all time favorite…

  • There is such a thing as too many choices…

    Do You Suffer From Decision Fatigue? This makes so much sense to me. There are way too many choices out there for people and “Ducking a decision often creates bigger problems in the long run, but for the moment, it eases the mental strain.” Ain’t that the truth… Decision fatigue helps explain why ordinarily sensible…