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Sumo Deadlift High Pull Fun
I’m going to take a rest day tomorrow — the workouts this week have been tough and my body is telling me to take it easy. Today’s WOD at Crossfit Impavidus was no exception — Warmupx3 Jumping Jacks 10 35lb KB Swings 10 OH Squats 10 33lb bar 10 push ups Dynamic stretching Skill SDHP…