Live Fit and Sore

Tag: death

  • Life is Damn Short and Fragile

    Here I am at 530a sipping on my coffee – My plan was to head to a boxing session at 6a but just found out that my boxing gym is closed until Monday. The owner died unexpectedly. I didn’t know her well. We met just a few times. She was the mom of three grown boys…

  • Gang Starr’s Guru Dead At 43 from a cancer related cause

    One of the things I try to never lose sight of is that every day, every where people are battling cancer.  I never gave it much thought day to day until of course it happened to my family.  When we found out about Scotty, Hannah asked me if he was going to die.  I told…