Today was Fight Gone Bad across CrossFit boxes to benefit some very good causes. In this workout you move from each of five stations after a minute – for 3 rounds Wall-ball: 20 pound ball, 10 ft target. (Reps) Sumo deadlift high-pull: 75 pounds (Reps) Box Jump: 20″ box (Reps) Push-press: 75 pounds (Reps) Row:…