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Your Food Challenge is Over — What do you do?
For all my pals who did our CrossFit Impavidus 8 week Whole Life Challenge here is some good advice from Diane from Balanced Bites — My Nutrition Challenge is Over…Now What??!! The bottom line: After The 21-Day Sugar Detox, a sugar-bender is not recommended. The first time I completed The Detox myself, I ate candy the…