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Childhood Obesity Gets Hot As Summer Approaches
Topics Education Three Sticks: Childhood Obesity Gets Hot As Summer Approaches. It makes a lot of sense–processed food is cheap so those lower income families eat more of it — and summer time it can be worse because families can’t rely on the schools to handle some of the daily meals. It’s a vicious cycle…
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Beef and Quinoa Meatballs
Sneak whole grains and veggies into crowd-pleasing meatballs with this easy recipe that will stretch your food dollar, too. Serve with your favorite pasta and marinara sauce or on a hoagie with cheese for a dynamite meatball sub sandwich. Beef and Quinoa Meatballs | WholeFoodsMarket.com. A friend of mine, Michelle, suggested this recipe yesterday. She…
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Kiwi For Everyone!
Let’s talk Kiwi! Did you know a study by the University of Oslo in Norway reveals that eating two to three kiwifruit a day has similar benefits to the daily dosage of aspirin recommended by physicians to improve heart health, without the side effects? I was at lunch with a few friends this weekend and…
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Can Food Make Kids Smarter? A Free Event for those in Loudoun
A Free Event for those in Loudoun County or for those that want to drive there! (thanks to my friend Patty for sending me this info) Food for Thought: Can Food Make Kids Smarter? Tuesday, May 4, 6:30-8:00 Curiosity Zone By popular demand, Beverly Seng will return to the C-Zone to talk about nutrition and…
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Saturdays in Suburbia
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Developing a healthy relationship with food