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Girl Scouts vs. Health and Fitness
Today is a much needed rest day for me — I’m sore! Not over crazy sore but definitely a good day to rest. What’s crazy is that I miss the gang though — that’s part of the draw about CrossFit. You want to go workout because you miss your pals if you don’t! So last…
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Washington, DC: Newseum Day Trip
Tomorrow is Washington’s Birthday aka President’s Day. In honor of the day, here is my favorite presidential quote and it’s by Abraham Lincoln… “And in the end, it’s not the years in your life that count. It’s the life in your years.” I try to remember that often — because its way too easy to…
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Just a normal weekend…
I got up early thanks to our neighbor’s annoying car alarm going off. Not the greatest way to wake up on a Saturday. A bit later, I headed to Gold’s Gym for my usual Saturday workout. The sun was shining today and it made me want spring to be here so bad. I ran on…