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What If…
Being Responsive to Change Going after what you want is scary sometimes. Ok, most of the time! Learning to be comfortable being uncomfortable is scary and goes against most of our human nature. We want to steer clear of danger and the unknown. I many times look at folks who just jump head first into…
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Making Progess Towards Your New Year Goals
It was a super fun day at the gym — we worked on Rope Climbs for a part of it. Rope climbs without the knot at the end that we all remember in grade school. It’s about foot placement — Rope climbs was one of the things that eluded me for a long time until…