Live Fit and Sore

Tag: greek yogurt

  • Yoplait Greek Yogurt Not the Healthiest Choice

    Yoplait Greek Yogurt Not the Healthiest Choice. I saw this at the local store as well and looked at the nutrition information to decide whether it was worth the cost savings. It wasn’t.

  • Notable News

    EAT: DIY Greek Style Yogurt So many of us eat Greek Yogurt. It can be really expensive and I have found the newer ‘cheaper’ versions – like from Yoplait – are actually a small bit higher in calories and a small bit lower in protein. I have never tried to make my own but it…