Live Fit and Sore

Tag: happy

  • Happiness Starts With You

      We all have the power to decide how we see situations in our life – it’s a choice. Do we want to be Eeyore or do we want to be Tigger? Your decision, your choice…

  • What Makes You Happy?

    My sister in law recommended watching Happy, a documentary that according to Netflix: …takes viewers on a journey from the swamps of Louisiana to the slums of Kolkata in search of what really makes people happy. Combining real-life stories and scientific interviews, the film explores the secrets behind our most valued emotion. Kind of fitting…

  • Can We all Be Kind: Practicing Kindness

    It’s Friday – Friday – Friday! Can you tell how happy I am this week is over? It’s busy season at my job, so people’s stress levels are high, tempers are short and we all have too much to do. I am lucky that I genuinely like what I do because it really does make…

  • Does having children make you happy?

    Does having children make you happy? Such an interesting discussion. I know lots of people with no kids who are happy, and those will kids who are happy. I guess it all depends on how you define Happy. Nearly one in five American women now ends her childbearing years without having a child, compared with…

  • Sisters Make People Happy

    Recently I have really appreciated how great it is to have sisters. There really is nothing out there that can replace the bond, memories and the feeling of ‘home’ you get with a sister — Why Sisterly Chats Make People Happier Having a Sister Makes You Happier”: that was the headline on a recent article…