Live Fit and Sore

Tag: impavidus

  • New Beginnings —

    Great workout at Crossfit Impavidus this morning. Going to a new box is like getting used to a new boyfriend. They don’t know much about you yet, they think they like you, you have stuff in common but it’s still not super comfortable. I am sure it will be pretty soon.  It’s a good group…

  • 2 A-Day Workouts

    Yesterday was a crazy busy day — Scotty and I headed out to finish our last minute holiday shopping and then we spent a few hours wrapping the gifts. This is pretty good for us as we usually wait until the night before so we are already ahead of last year’s schedule. Then I headed…

  • Crossfit WOD

    Last nite I headed over to a crossfit gym that is opening in Ashburn for a test WOD. I am really excited to see that Crossfit Impavidus* has finally come to Loudoun County. For those of you that don’t know what crossfit is here is a good video that gives you an idea: One of…