Live Fit and Sore

Tag: jason

  • Guest Post: Finding Your Thing

    Written by Jason Kitchens, an inspirational guy I know… Sometimes you are going to have days where you just don’t want to.  Perhaps the nite before you had to work late, stayed up that extra hour to catch a flick, or decided to have that one extra drink.  Now it’s the next day and you couldn’t care…

  • Sometimes you need a good kick in the …

    I seriously had a really bad day yesterday. I am finding more and more people that I thought I knew – really are only in it for themselves. The more things change, the more they stay the same. I have to learn to not be so open and trusting to everyone. The people in my…

  • Steve’s Original for the WIN!

    Last weekend, I tried a Paleo Krunch Bar from my friend Jason — and that was all I needed — it was Delish! Seriously, folks. A delicious blend of coconut, pumpkin seeds, sunflower seeds, almonds and honey, PaleoKrunch fits into your bag and can answer any snack attack. Perfect for people following Zone® or Paleo®…