Live Fit and Sore

Tag: joan rivers

  • Joan Rivers: A True Pioneer

    Joan Rivers was a true pioneer and a very savvy business woman. Remember her hugely successful Jewelry Line before anyone else was doing that? RIP Joan.    Variety: Joan Rivers, Comedian and TV Host, Dies at 81

  • Why Do We Celebrate Labor Day Anyway?

    My friend Liz invited me to try a new CrossFit that opened nearby for a Saturday WOD this weekend. It was a partner workout with 3 rounds of 30 OHS, 40 Pull Ups and 50 V-Ups. I have not really done any lifting for months, so the gift of OHS was felt all day Sunday…