Tag: jt

  • CrossFit Hero: JT

    Well, Good Morning Folks! I was talking to one of the athletes on the Whole Life challenge –and I asked him if he feels better –he said to me that he hasn’t felt this good in 20 years! Another guy told me that he noticed that getting up in the morning isn’t as hard as…

  • History of Rap Part 2

    This got me moving today —