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Helping Educate and Leading the Way
There’s still plenty of time to donate to Team Hoagie’s Heroes as we run to celebrate Scott Hoaglund’s fifth year colon cancer free!! The race is this Sunday! It was an awesome weekend – I love, love, loved the Mobility workshop with Kelly Starrett on Saturday. It’s so true that when you are around people…
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When the Mental Game Kicks In
The CrossFit Games 2013 Sometimes we long time CrossFitters forget that many people have no clue what the CrossFit Games are and why we are all talking about it. I didn’t register because I think I am going to move on — I did it for the challenge and i love the fact that athletes all around…