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Call me Larry Bird Workout
Met up with the ladies again at LA Fitness for our week break from boot camp at 6A. We did a good overall routine – WOD 2 rounds (12-20 reps/round) 70lb back squat bicep curl 30 chest press 20lb back lunges 25lbs 10 burpees 20lb step ups Corex2 plank push ups back extensions crunches 30…
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LA Fitness Workout
Got up and headed to LA Fitness to workout with my boot camp pals. I am so happy I made plans to meet people there. It’s way too easy to just sleep in when you are off work and have no commitments for the day — Stac! had a rough night of sleeping, but she…