-
All the ‘single’ ladies…well at least 2
I heard an interesting question on the radio this morning — If you could, would you use a life reset button? Start over, redo your life — it’s definitely a question that doesn’t have an easy answer – at least for me. There are things that happen in your life that you wish wouldn’t have,…
-
Meeting Cindy – again.
One of the Ladies of CrossFit showed up for this Workout — Cindy. I really don’t mind her but that doesn’t mean I like her. And it’s one of those workouts, that look easy at first — yeah, so not easy. Warmup 800m run 10 Pass thrus 10 Whirly Birds 10 OHS 5 Wall Handstands…
-
Fran WOD
It was a super busy weekend — Half the family went to the Joint Services Air Show and Hannah and I went to the Reston Arts Fair — and then we had laser tag parties, CrossFit, CrossFit Kids — laundry, cleaning, errands — no down time at all this weekend. I’m going to share some…