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Capital Affiliate League Championship Tournament at CrossFit Impavidus
Capital Affiliate League Championship Tournament This weekend was a busy & action packed. Saturday was the Capital Affiliate League’s Championship Tournament and CrossFit Impavidus hosted the event. I love watching athletes compete — it just gets me itching to work out even more. I went in on Sunday and did a workout just because I was…
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Sunday
I have had a busy day — Krav Maga class, errands and gearing up for my business trip. I will be gone for a few days and you know what’s funny (sad) – I don’t want to go because I will miss my early AM workouts with my pals. That is called training! This is…