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Venus with Biceps
I saw a new book review that got my attention: Venus with Biceps: A Pictorial History of Muscular Women It definitely has not traditionally been the look of the ideal woman – strong, muscular woman. I do think the tides are turning or at least in the circles I hang out in …. CrossFit woman…
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Get a Grip
Losing your grip? It could be a clue to your health Grip strength can indicate overall muscle tone and, according to one study, even suggest how long you might live. Getting a good grip on your health may mean … getting a good grip. The force you can muster when squeezing an object or a…
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Muscles!
This is us showing our muscles this morning!