Really? – The Claim – Fruit Juice Can Prevent Kidney Stones – Question – NYTimes.com. Along with medication to discourage the formation of kidney stones, sufferers are often encouraged to make dietary changes, among them drinking more citrus juices. Citrate in the fruit reduces the formation of calcium oxalate stones (the most common type) and…

Pupils have a ball in classroom Physical education teacher Christine Lugo reports the students at the all-girls Catholic school are doing more sit-ups per minute. These students are working their core! Not sure what it does for attention etc, but strong abs and good posture are so important for overall health. » The Power of…