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Girl Push Ups Are Not A Thing
I have to get something off my chest – What is up with “Girl Push ups” aka GPUs? First off, there is no such thing as a girl push-up (a push up but you are on your knees). For those that automatically do these type of push ups without even attempting a standard push up –…
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Checkpoint Push ups
I wasnt feeling so hot this morning because I didn’t sleep so well. Kept waking up and tossing and turning. Not sure what thats all about — normally I sleep like a baby. I wonder if it’s part of my gluten detox. Today at boot camp, Mikey lowered the weights on the hang snatch squat…
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Weighted Push-ups
As if push-ups aren’t hard enough – now Melicious has to bring weighted push-ups to my attention! You can count on her, always!