Live Fit and Sore

Tag: research

  • Research Proves A Beneficial Relationship Between Exercise and Brainpower.

    How Exercise Could Lead to a Better Brain The value of mental-training games may be speculative, as Dan Hurley writes in his article on the quest to make ourselves smarter, but there is another, easy-to-achieve, scientifically proven way to make yourself smarter. Go for a walk or a swim. For more than a decade, neuroscientists and…

  • Cancer is the world’s top economic killer

    Report: Cancer is the world’s costliest disease – Yahoo! News. It’s the first major effort to look at the economic cost in terms of global productivity. It was done with Livestrong, cancer survivor and cyclist Lance Armstrong’s foundation. Authors plan to publish it in a scientific journal and to present it Thursday at a meeting…

  • Reflections on Letting Yourself Go

    Sometimes when I am driving to work or out doing an errand – I will randomly notice other women that look to be close to may age. Some of them look great – while others, well they don’t look their best. In some cases, it looks like they have given up any sense of self.…