Live Fit and Sore

Tag: restaurants

  • Restaurants helping combat obesity, or are they?

    Restaurants to offer more-healthful fare for kids It’s something but is it really enough? Nineteen chains — including Burger King, Denny’s, IHOP, Chili’s, Friendly’s, Chevy’s and El Pollo Loco — have agreed to participate in the Kids Live Well initiative as worries increase about the role of fast food in childhood obesity. French fries, slathered…

  • The Best and Worst Restaurant Salads

    The Best and Worst Restaurant Salads I love my salad. Every lunch it is Salad Time for me. Here is a good recap of some salads you can find at your local eatery.  I make my own for lunch most days or go to the salad bar so I can control what goes in my…