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Is it Ever Enough?
Are You Ever Good Enough? I am definitely taking a day off tomorrow. I did 13.1 CrossFit Open workout on Friday, then did a killer WOD on Saturday that included 4x100m walking lunges and then did the amazing Carl Paoli workshop on Sunday, Monday did Mary and then today – heavy dead lifts. I rarely workout…
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Strep is no fun
My instincts were right. I have strep. Both Nate and I have it and boy it has knocked us both out! All I want to do is sleep – which is where I am headed shortly.. No boot camp for me. I was also supposed to see Seth Godin this AM with a friend in…