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Sick and Inspired
Yeah, I am sick with Strep. Both HB and I have it so this is definitely a rest day for me in bed, under the covers with lots of hydration. I haven’t felt this run down in a very long time. I am blaming it on the hot, sweaty guys I had to wrestle this…
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Where are you wellness?
I’ve been sick — started when I got back from CrossFit yesterday and progressively got worse. I have been sleeping it off most of yesterday and today. You know I am sick when I didn’t even get up to go to CrossFit this morning. I have a big trip planned to San Diego to meet…
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Getting the Shut Eye
Today is my rest day and as much as I love my workouts — there are times when a rest day can’t come soon enough. I have been fighting off a sore throat for a few days but starting last night, it started to win. I was thinking about going to group training this morning…
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Strep is no fun
My instincts were right. I have strep. Both Nate and I have it and boy it has knocked us both out! All I want to do is sleep – which is where I am headed shortly.. No boot camp for me. I was also supposed to see Seth Godin this AM with a friend in…