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Up and at ’em
5a came way too fast for me this am, but I managed to get my butt up as usual to head to Plumbline: warmup 2 rounds: checkpoints forward lunges frankensteins pushups core 2 rounds Partner situps Partner Dynamax Ball toss 25 partner high five push-ups 3/1 min rounds AMRepsAP 55lb lunges / bicep curls jumping…